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The Little Book of Calm
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Paul Wilson thrives in a number of worlds where peace and life balance are longed for but seldom achieved. As well as an international bestselling author, he is a businessman, meditation teacher and director of a medical research foundation. Paul is known as the 'guru of calm'. He has created a string of bestsellers on the topic of calm - ranging from his introduction to meditation, The Calm Technique, to Instant Calm and Calm at Work, through to the book that inspired the 'little book' phenomenon that swept the world, The Little Book of Calm. These have been translated into dozens of languages. He is also the author of Perfect Balance.

Anbieter: buecher
Stand: 30.05.2020
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The Heart of Midlothian, Hörbuch, Digital, 1, 4...
9,95 € *
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Edinburgh, 1736. In the town’s grim prison, the Heart of Midlothian, two prisoners await execution. Captain Porteous of the Town Guard has been sentenced to death for ordering his soldiers to open fire on Edinburgh citizens. He hopes for reprieve. The people want revenge. Effie Deans, wrongly accused of killing her newborn baby, will die unless her sister, Jeanie, tells a lie. Jeanie, determined to save her sister, makes a terrifying journey as Effie’s life hangs in the balance. Will the two prisoners get the justice they deserve? 1. Language: English. Narrator: Gavin Wilson. Audio sample: http://samples.audible.de/bk/rlrd/000046/bk_rlrd_000046_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.05.2020
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Sworn: Dragon School Series, Book 5 , Hörbuch, ...
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Things are heating up for Amel and Raolcan, and not just because the flames are flying in every direction!   A new story from USA Today best-selling author, Sarah K. L. Wilson. Amel thought saving Savette would fix everything. But when it turns out that Savette’s kidnapping was arranged by a secret society within the Dominion and a friend’s life hangs in the balance, Amel is once again at the center of conspiracy. Who should she trust when everyone wants to see her sworn to them?   Fans of Anne McCaffrey’s Dragon Riders of Pern and Christopher Paolini’s Eragon will love the Dragon School series. Sworn is episode five of Dragon School – expect a new episode every 18 days!  1. Language: English. Narrator: Jigisha Patel. Audio sample: http://samples.audible.de/bk/acx0/118857/bk_acx0_118857_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.05.2020
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Thai Tales: The Sunday Club , Hörbuch, Digital,...
9,95 € *
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A searing short story about the brutal reality that underpins the lives of many Thai women. Nung had trod a well worn path into the sex pits of Pattaya, Thailand. Rescued from this life by her knight in shining armour, Nung's problems were only just beginning. It was becoming impossible for her to balance her dreams against the needs of her family. A problem made worse as she couldn't understand the deal. This is not just another Thai hooker story, The Sunday Club exposes an unsettling element of Thai society that is essential reading. The shocking, brutal truth exposed. Warning, The Sunday Club contains non-explicit sexual violence that some people may find upsetting. The story has been translated into Thai and read by Thai sex workers who agree with its core revelation. That in itself is a sad reflection of their lives. 1. Language: English. Narrator: Robert Lee Wilson. Audio sample: http://samples.audible.de/bk/acx0/022738/bk_acx0_022738_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.05.2020
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Dragon Chameleon: Rogue's Quest: Book 1 , Hörbu...
9,95 € *
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It takes a special kind of magic to hide in plain sight. A new series by USA Today best-selling author Sarah K. L. Wilson. I've been hiding all my life, but now I'm doing it for my country. My partner in crime? A chameleon dragon who takes things way too seriously. They keep telling me that the world hangs in the balance, but I try not to take things like explosions, spies, and illicit magic too seriously.After all, I get to ride a dragon! That is...when she lets me.Perfect for dragon lovers everywhere, Dragon Chameleon: Rogue's Quest is book one of a brand new series set in the world of Dragon School. It's the perfect beginning for listeners new to this fantasy world but still contains hidden gems for long-time fans. Enjoy! 1. Language: English. Narrator: Sean Rhead. Audio sample: http://samples.audible.de/bk/acx0/138350/bk_acx0_138350_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.05.2020
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Chakras for Beginners: The Complete Beginner’s ...
9,95 € *
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Anxiety? Depression? Insecurity? Stress? Mental fatigue?Are you looking for a better and healthier life despite suffering from one or more of these conditions?Then understanding the principle and practice of the 7 Chakras is your best solution to all daily life problems like anxiety, depression, stress, mental fatigue, insecurity, and so on.The 7 Chakras are energetic points across the human body responsible of releasing energy from behind. When they are properly opened, they have the power to give us a better and healthier life.The following list is just a short table of the immediate benefits you might gain in your life by learning what Chakras are and how to control them:improve your relationshipsdevelop your sensitivity towards the others and their feelingsincrease your learning and deep-listening capabilitiesopen your Third Eyereach a new height of enlightenment and wisdomgreatly improve your sexual life.   This audiobook will help you achieve these and many more through the following chapters:What Are The Chakras?The Chakras StonesBreathing TechniquesNutrition and Chakras System Chakra Cleansing MeditationTips to Balance Your ChakraChakras YogaChakras and AurasBasic Chakra Exercises for Balance and HealthAstrology of the ChakraThe Science Behind ChakrasHealing Your ChakrasDo you think you might not be able to do it all alone?Never doubt yourself! The entire Universe is made of energy constantly flowing and your body is no exception: with this audiobook you will get the key to unlock this new dimension, using ancient knowledge to better understand and heal yourself.Nowadays we rely only on pills to take care of our health but for millennia, before the modern scientific medicine, people have used the Chakras and t 1. Language: English. Narrator: Elizabeth Wilson. Audio sample: http://samples.audible.de/bk/acx0/166998/bk_acx0_166998_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.05.2020
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Girls - Season 1-6
47,99 € *
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Season 1 Created by and starring filmmaker Lena Dunham, Girls takes a comic look at the assorted humiliations and rare triumphs of a group of girls in their early 20s. The girls, having lived in New York for a couple of years are still not sure what they want – from boys, from each other, from themselves... and things don’t seem to be getting any clearer. Season 2 Following the urban adventures of a group of 20-something women, the series focuses on Hannah Horvath (Dunham) and her complicated web of NYC friends, ex-friends, boyfriends, and ex-boyfriends. This season, Hannah forges ahead with her dream of being a bestselling author and even starts to earn a little cash, but her enthusiasm is tempered by the responsibility she feels for her now-ex Adam (Adam Driver), convalescing after his S1-finale accident. Let down by work and still lonely after calling things off with Charlie, Marnie (Allison Williams) needs her best friend and former roommate more than ever, but lingering awkwardness – and some surprising turns – only drive a wedge further between them. Meanwhile, Jessa (Jemima Kirke) meets her new inlaws and attempts to live the married life, and Shoshanna (Zosia Mamet) gives Ray (Alex Karpovsky) another chance at a relationship. The girls may have their ups and downs, but the show’s raw poignancy and fresh humor remain constant. And Season 2 of Girls is as addictive as ever. Season 3 Following the misadventures of a group of 20-something friends in NYC, the series centres on Hannah Horvath (Lena Dunham) and her mess of anxieties, insecurities and uncertainty as she approaches her mid-20s. In Season 3, Hannah is now in a committed relationship with Adam (Adam Driver), and the two are settling into a newfound domesticity in her apartment. Hannah is also working on rehabilitating her writing career and concentrating on delivering her eBook to her eccentric publisher. Meanwhile, Marnie (Allison Williams) is adjusting to life after a sudden and traumatic breakup with Charlie and meticulously working to achieve the life she feels she deserves. Nearing graduation, newly single Shoshanna (Zosia Mamet) masterminds a plan to create a healthy (at least on paper) balance between partying and her studies. And, continuing her streak of disrupting the lives of those around her, Jessa (Jemima Kirke) resurfaces and strikes up an ambiguous friendship with a flamboyant father figure. Over this season's 12 episodes, the friendships between the girls are more volatile than ever, proving that female friendship is its own kind of romance. As always, love, life, sex and death can all interrupt the circuitous path to adulthood - and will arrive when you're least prepared. Season 4 Lena Dunham returns for the fourth season of Girls, the Emmy®- and Golden Globe-winning comedy series that follows the misadventures of a group of 20-something friends in and out of NYC. This season finds the girls tentatively edging towards maturity as they take on new personas in new worlds. As the season begins, Hannah (Dunham) leaves New York to attend the prestigious Iowa Writers’ Workshop in the hopes of becoming a more serious writer, while confronting uncertainty in her relationship with Adam (Adam Driver). Meanwhile, back in New York, Marnie (Allison Williams) pursues a music career while balancing her professional and romantic relationship with Desi (Ebon Moss-Bachrach); Shoshanna (Zosia Mamet) graduates and begins interviewing for jobs, while sorting out her relationship with Ray (Alex Karpovsky); and Jessa (Jemima Kirke) is trying out sobriety through AA, though her ability to stir up drama remains undiminished. By turns hilarious and heartbreaking, this season’s 10 episodes offer up some unexpected twists, as the girls of Girls continue to hunt for success – creatively, professionally and romantically – in New York City and beyond. Guests this season include Richard E. Grant (Doctor Who) as Jessa’s rehab friend Jasper; Rita Wilson (The Good Wife) as Marnie’s mom Evie; John Cameron Mitchell (Hedwig and the Angry Inch) as Hannah’s editor/publisher David; Gaby Hoffmann (You Can Count on Me) as Adam’s sister Caroline; and others. Season 5 Lena Dunham returns for the highly anticipated fifth season of Girls, the award-winning hit comedy series that follows the assorted humiliations and triumphs of a group of girls in their mid-20s – each facing new challenges in life and love this season. As Season 5 begins, Hannah is, for the moment, putting her writing ambitions aside, continuing to work as a teacher alongside new boyfriend (and refreshingly nice guy) Fran – a relationship which her friends urge her not to screw up. Meanwhile, Marnie micro-manages her upstate wedding to her musical partner Desi, but upon returning from the honeymoon, begins to realize she needs more space, literally and figuratively. Jessa, working towards becoming a therapist, tries to stay on the straight and narrow, while managing a budding relationship. And Shoshanna, who makes a brief return to the U.S. for Marnie’s wedding, is thriving at her new job in Japan, where she flirts with her boss despite her long-distance relationship with Scott back home. Honest and uproarious, with unexpected surprise turns, Girls’ fifth season promises to maintain the series’ place as one of the most talked-about shows on television. Season 6 Lena Dunham stars in the sixth and final season of Girls, HBO's hit comedy that follows the assorted humiliations and triumphs of a group of 20-something friends in NYC. Season 6 picks up six months after the end of S5, with Hannah (Dunham), enjoying new success as a writer after her participation in The Moth last season, getting a plum writing assignment that could dramatically change the course of her life. Marnie (Allison Williams), now in a relationship with Ray (Alex Karpovsky), seeks to maintain her independence post-divorce from Desi, but when her actions veer into self-absorption, it may end up making her current relationship unsustainable. Now also a couple, Jessa and Adam (Jemima Kirke and Adam Driver) decide to embark on a creative project to channel their passions, which could become a source of contention. And Shoshanna (Zosia Mamet) finds herself professionally on the right path in a new job at a marketing agency, though personally she realizes that her friendships may be holding her back. Episodes: Season 1: 1. Pilot (30.25) 2. Vagina Panic (26.10) 3. All Adventurous Women Do (28.25) 4. Hannah's Diary (27.53) 5. Hard Being Easy (27.26) 6. The Return (27.14) 7. Welcome to Bushwich A.K.A. The Crackcident (26.52) 8. Weirdos Need Girlfriends Too (28.07) 9. Leave Me Alone (25.31) 10. She Did (28.44) Season 2: 1. It's About Time (28.18) 2. I Get Ideas (26.56) 3. Bad Friend (27.55) 4. It's A Shame About Ray (27.38) 5.One Man's Trash (27.16) 6. Boys (28.42) 7.Video Games (27.08) 8. It's Back (28.44) 9.On All Fours (27.45) 10. Together (27.55) Season 3: 1. Females Only 2. Truth or Dare 3. She Said OK 4. Dead Inside 5. Only Child 6. Free Snacks 7. Beach House 8. Incidentals 9. Flo 10. Role-Play Season 4: Ep. 1 Lowa Ep.2 Triggering Ep.3 Female Author Ep.4 Cubbies Ep.5 Sit-In Ep.6 Close Up Ep.7 Ask Me My Name Ep.8 Tad & Loreen & Avi & Shanaz Ep.9 Daddy Issues Ep.10 Home Birth Season 5: 1. Wedding Day 2. Good Man 3. Japan 4. Old Loves 5. Queen for Two Days 6. The Panic in Central Park 7. Hello Kitty 8. Homeward Bound 9. Love Stories 10. I Love You Baby Season 6: Episode 1: All I Ever Wanted Episode 2: Hostage Situation Episode 3: American Bitch Episode 4: Painful Evacuation Episode 5: Gummies Episode 6: Full Disclosure Episode 7: The Bounce Episode 8: What Will We Do This Time About Adam? Episode 9: Goodbye Tour Episode 10: Latching Extra Content: Season 1: A.Audio Commentary (E1) with Lena Dunham and Jenni Konner B.Audio Commentary (E6) with Lena Dunham and Judd Apatow C.Audio Commentary (E7) with Lena Dunham and Jenni Konner D.Audio Commentary (E9) with Lena Dunham and Richard Shepard E.Audio Commentary (E10) with Lena Dunham, Allison Williams, Jemima Kirke, and Zosia Mamet F.Inside the Episodes (10 total, Disc1 = 13.51, Disc2 =14.57 ) Season 2: A.Audio Commentary (E201) with Allison Williams and Andrew Rannells B.Audio Commentary (E203) withDirector Jesse Peretz C.Audio Commentary (E204) with Zosia Mamet, Alex Karpovsky and Director Jesse Peretz D.Audio Commentary (E205) with Richard Shepard E.Audio Commentary (E207) with Richard Shepard F.Audio Commentary (E209) with Lena Dunham, Jenni Konner G.Audio Commentary (E210) with Lena Dunham and Judd Apatow H.Inside the Episodes (D1=15.56,D2=15.55 ) I.Episode 5 Table Read (22.12) J.Guys on Girls (17.37) K.Season 1 Recap (2.02) Season 3: A. Season 2 Recap (1:00) B. Inside the Episodes (Disc 1:18:00Disc 2:19:00 approx - total 35:27) C. Audio Commentary (E302) D. Audio Commentary (E307) E. Audio Commentary (E309) F. Audio Commentary (E310) G. Audio Commentary (E311) H. Audio Commentary (E312) Season 4: B. Season 3 Recap (1:00 approx) C. Inside the Episodes (Disc 1:14:00 approxDisc 2:18:00 approx) D. Audio Commentary (E401) E. Audio Commentary (E402) F. Audio Commentary (E403) G. Audio Commentary (E405) H. Audio Commentary (E406) I. Audio Commentary (E408) J. Audio Commentary (E409) Season 5: Inside the Episodes (34:30) Deleted &Extended Scenes (18:00) Season 6: Audio Commentaries; Inside the Episodes; Finale Show - Extended Cut; Favorite Moments: Shoshanna Supercut; Favorite Moments: Jessa Supercut Favorite Moments: Hannah Supercut; Favorite Moments: Marnie Supercut;

Anbieter: Zavvi
Stand: 30.05.2020
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Meditation for Beginners : This Book Includes -...
9,95 € *
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Do you feel like meditation is just not something you can do because of how busy your mind is, and you feel like slowing down will take away your edge? Are you skeptical of the power of meditation to change your life?In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline, such as forgetfulness or even certain ailments. Marines have been known to use meditation to help increase their stress resistance. In this book you will find everything you need to change your life:  Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body was written to help you solve any problem with meditation  Chakra Healing for Beginners - This book is here to teach you the ancient art of chakra healing, a practice that can help you in almost every dimension of your life, from physical, to emotional, to spiritual. Utilize the knowledge of your body’s natural energy centers to stabilize your life force and set you on the path to success. Reiki Healing for Beginners - This book is intended to show what Reiki is, what we can expect from Reiki therapy and some fundamental practices. It is aimed at the person who is curious about the system, for those who are thinking of doing their first level of Reiki therapy or for anyone interested in another point of view about the system.Don’t wait any longer if you have any interest in healing yourself through these proven methods. Add this book to your cart now and embark on a journey through the mystical realms of the meditation. What are you waiting for?Scroll up and buy now to start yourself on the incredible journey of beginner’s meditation. Remember, if you can tak 1. Language: English. Narrator: Elizabeth Wilson. Audio sample: http://samples.audible.de/bk/acx0/170155/bk_acx0_170155_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.05.2020
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One Two Punch: When to Eat, What to Eat & How t...
9,95 € *
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Do you want to eat healthy without trying too hard? Are you tired of dieting to get the results you want? Why is it so complicated? Why do we need so many plans, directions, instructions, and laws governing our eating? Every year, it is something different. Eat this, don’t eat that! Oh wait, scratch that! Well, let’s see.... Okay, please hold on for more research. Is that how you feel? We are spending billions of dollars on programs and products yet not becoming healthier as a society or as individuals. Eating healthy can feel complex. But it doesn’t need to be complicated or confusing. This book shows you how to make it simple, understandable, and doable without measuring, counting, tracking, eating special foods, or stressing. This is a long-term, sustainable method for wellness. You can apply it anywhere and at any age, and it works irrespective of ethnicity, city, country, or restaurant. It does take work, and it does take commitment.As you practice this method without overthinking it, you will be able to focus on the bigger issues like family, friends, relationships, work, health, and your life. Respond to your body when it’s going to burn the food you give it and balance your protein and carbohydrate ratio every time you eat. Then, this method will help you attain a healthy weight and have a healthy relationship with food. This audiobook will help you do it! 1. Language: English. Narrator: Claudia Wilson. Audio sample: http://samples.audible.de/bk/acx0/162667/bk_acx0_162667_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.05.2020
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