In today´s fast-paced world where things are rapidly changing and one technology is beating another, companies are also in the race of getting better than each other. In such a situation, the professional life and the personal life of the individuals and all the employees is mixed, and nowadays, people do not have time for their personal life. For any individual, it is important to work, but at the same time, it is equally important to have a personal time in which the individuals can spend time with their family and friends. Due to the rising competition among different companies, the employees are getting higher workload, and as a result, most of the employees are stressed out. It is significant to understand the importance of a work-life balance of an individual or an employee so it does not affect the mental and physical health of the employees of a company. With the help of work-life balance, people will attain better physical health and mental stability and will be capable of giving equal time to the professional and personal life. 1. Language: English. Narrator: Andrea Giordani. Audio sample: http://samples.audible.de/bk/acx0/133552/bk_acx0_133552_sample.mp3. Digital audiobook in aax.
Achieving work-life balance seems to be a goal that eludes most people today, though many crave it. In this ultra-hectic world, with so much competing for your time and attention, how do you create a sense of control at work, home, and every place in between? In this illuminating session, professional speaker and author Jeff Davidson, who has written such books at Simpler Living, Breathing Space, and The 60 Second Self-Starter, lays out a plan for achieving work-life balance based on lessons in nine categories. The categories include breathing lessons, digestion lessons, nutrition lessons, pacing lessons, pausing lessons, leisure lessons, quiet lessons, sleeping lessons, and reflection lessons. In each of these categories, Jeff discusses the prevailing behavior in which most people engage, followed by the desired behavior that would lead to a great sense of breathing space. The result is an invigorating session, unlike anything you’ve heard, which will enables you to put your hands on the tools and levers that add up to a greater experience of work-life balance, more often throughout the day, every day. 1. Language: English. Narrator: uncredited. Audio sample: http://samples.audible.de/bk/blak/004660/bk_blak_004660_sample.mp3. Digital audiobook in aax.
Many people have goals focused on career achievements or net worth. Far fewer have goals related to the quality of life. In this innovative program, author and professional speaker Jeff Davidson discusses the importance of establishing work-life balance goals such as identifying the number of relaxing weekends you want to experience within a month, determining how much sleep you want to have each night, and targeting your resting pulse per minute. Who is to say you can’t establish a goal for your blood pressure as well as your weight and waistline? Why not establish goals related to the healthy foods you regularly consume? Establishing work-life balance goals, Jeff observes, helps you to become a well-rounded career professional who is more effective on the job while having a greater sense of participation and enjoyment in life. Jeff also explains the importance of setting goals about starting each day, handling lunch time, and departing at the end of the day. He also discusses goals related to great novels, classic or inspiring movies, participation in worthy causes, and more focused family involvement. If achieving a greater sense of work-life balance appeals to you, then this 30-minute program will help you get into high gear. 1. Language: English. Narrator: uncredited. Audio sample: http://samples.audible.de/bk/blak/004684/bk_blak_004684_sample.mp3. Digital audiobook in aax.
No one has enough time. Almost everyone agrees that achieving a better work/life balance is worth striving for. Yet hardly anyone actually does anything about it. Why? Because it all seems too hard. How do you find more time for getting the things that really matter when you have to pay the mortgage, battle peak hour and earn enough money to support yourself and your family?How to Balance Your Life will help you identify the obstacles that stand in the way of you achieving a balanced life, and reveals practical, achievable ways that you can overcome them. 1. Language: English. Narrator: James O´Loghlin. Audio sample: http://samples.audible.de/bk/boli/000788/bk_boli_000788_sample.mp3. Digital audiobook in aax.
Relax - You´ll automatically be in complete control of everything in your life! In David Allen´s newest program, he walks you step-by-step in helping you create this unique system. And once you do, you´ll immediately be more calm and relaxed, feel more focused and in control, and essentially be at the top of your game! Always - when you´re with your boss and your colleagues and when you´re with your family. It´s this relaxed, stress-free state that drives a non-stop explosion of creative ideas and a heightened level of productivity. Thus opening the door to new energy, new promotions, new wealth, and a new degree of satisfaction in your life. David Allen´s Getting Things Done brand has helped people throughout the country find the quickest, simplest way to do more. Now it´s your turn. Here´s just a glimpse of what you´ll discover: How to develop a ´´mind like water´´ so that nothing can send you into panic mode - no matter how urgent, unexpected, or challenging. How David´s Six Horizons of Focus keeps long-range goals and big-picture ideas on your radar screen without losing sight of day-to-day details. Why your BlackBerry, PDA, or Daytimer might be holding you back. How to zero-out your email inbox lightning fast using this little-known trick! How to put your projects and priorities on cruise control with David´s Five Stages of Control. How a mere two minutes can save you hours of precious time each and every week. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: David Allen. Audio sample: http://samples.audible.de/bk/ntgl/000129/bk_ntgl_000129_sample.mp3. Digital audiobook in aax.
It is time to begin your process of self-awakening! When you lack self-awareness and life balance in your life, it´s like walking blindfolded down a long, perilous tightrope. When you attempt to walk along that tightrope with your eyes closed, fumbling in the dark, you will perpetually be falling. With inner balance and your eyes open, the path is challenging, but achievable. With Sleepwalking on a Tightrope, you will learn how to go from blind to fully self-aware, in several important steps. This will help you achieve true life balance, reduce adversity in your life, and help you recover from the wounds of your past. You can achieve real success when you live with your eyes open! You will discover: How to awaken your authentic self What the obstacles to your self-awareness have been How to achieve a real life balance by uniting your physical, emotional, mental, interpersonal and spiritual sides Practical strategies for leading a fully balanced life every single day When you invest in self-awareness, your entire world changes. You manifest full control over your life and the many aspects about yourself that makes you human, and make you who you are born to become. You decide how far you travel in this world, and how many people you impact along the way. Listen to Sleepwalking on a Tightrope today, and achieve your unique life balance advantage! 1. Language: English. Narrator: Thom McCloud. Audio sample: http://samples.audible.de/bk/acx0/093520/bk_acx0_093520_sample.mp3. Digital audiobook in aax.
This Element is an excerpt from Success Built to Last: Creating a Life that Matters by Jerry Porras, Stewart Emery, and Mark Thompson, available in print and digital formats.As conventionally defined, ´´balance´´ doesn´t matter. Passion does. Learn how to find it - and start living it! CEOs and Nobel laureates don´t have ´´balance´´. The Dalai Lama doesn´t. Martin Luther King, Jr., and Mother Teresa didn´t. Enduringly successful people, many living lives that are gifts to the world, don´t raise balance as a major issue. Not because they´ve handled it masterfully - but because they´re busy doing what matters to them. 1. Language: English. Narrator: Peter Johnson. Audio sample: http://samples.audible.de/bk/adbl/002066/bk_adbl_002066_sample.mp3. Digital audiobook in aax.
Crush it at work without missing out on life, entrepreneurs! It’s possible to ´´have your cake and eat it, too´´ without selling your soul to the hustle, neglecting family time, or missing out on life’s most precious moments.How do you choose between find success at work and also having a thriving family life? How do you succeed at your business but still have a life outside of work? By discovering your unique balance point. With tools to master your mind-set about work, practical advice to learn how to be present in the moment, and a dose of good ol’ fashioned encouragement to keep you going, you’ll finally find the sweet spot in your work and life. This book is not a prescription on how to live a perfect life, but a window into what will give you contentment and success. You´ll learn:Fifteen strategies to master the work vs. play struggle and how to embrace all life has to offer both at home and at work.How to mix purpose and passion: Your passion and purpose have an intersecting point. This book will show you how to find it.The power of the hustle and how it can be used for good and not just evil. Your health will suffer no more from countless hours hustling. You´ll reach a center point and will be able to breathe freely yet again.How to reach your ultimate potential but still find serene contentment: You´ll maximize your output and potential and still enjoy every moment.The secret of the the 80 percent and the 20 percent: How to manage daily responsibilities but still crush your biggest life goals.And much more...This book shares a fictional story to start each chapter and continues by providing solid advice to win on whichever side of the balance struggle you find yourself. Discover the balance point and find contentment, success, and long-term fulfillment waiting for you. 1. Language: English. Narrator: Jordan Ring. Audio sample: http://samples.audible.de/bk/acx0/162440/bk_acx0_162440_sample.mp3. Digital audiobook in aax.
Fühlen Sie sich manchmal wie der Hamster im Laufrad? Immer noch mehr neue Aufgaben, Termine und Verpflichtungen stürmen auf Sie ein und Sie wissen nicht, wo Sie selbst dabei bleiben? Das Work-Life-Balance-Konzept in diesem Hörbuch zeigt Ihnen, wie wichtig es ist, Tag für Tag eine bewusste Auswahl zu treffen und die Dinge zu tun, die uns wirklich am Herzen liegen. Nur wenn Sie sich dafür entscheiden, zu leben statt gelebt zu werden, halten Sie das Steuer auf Ihrem Lebensschiff ganz fest in der Hand. Die Richtung des eigenen Lebensweges selbst bestimmen Sich auf die Hauptrollen im Leben konzentrieren Dem Dringlichkeitswahn unserer Zeit entkommen: vom Zeitmanagement zum Life-Leaderhip 1. Sprache: Deutsch. Erzähler: Sonngard Dressler, Gilles Karolyi, Michael Deckner. Hörprobe: http://samples.audible.de/bk/gaba/000103/bk_gaba_000103_sample.mp3. Digitales Hörbuch im AAX Format.